The Team 


Kathy Certified teacher

Be patient with yourself and your practice, the possibilities are limitless!

I did my first Bikram Yoga class in 2003. It wasn't exactly love at first try, but I was intrigued at everyone's focus and determination so I kept coming back. In 2005 I decided to sink my teeth into it with a 90 day challenge. I discovered things about myself I never knew existed; self confidence, power of concentration, balance, strength, patience and determination. All of these things I practised in the hot room translated into every aspect of my daily life. It is a true mind, body and soul connection. The icing on my cake was the migraines I used to suffer with on a monthly basis diminished to only a few a year. I believe that if you give yourself the gift of your absolute best effort in each 90 minute class, the possibilities are limitless. I completed my teacher training in Los Angeles in fall of 2012. A new chapter to my yoga journey has begun...I can't wait to see you all in the hot room! Namaste



Plenty of classes throughout the week, so you're sure to find one at a time that fits into your busy day.

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