Bikram Method and Menopause

Thursday, September 10th, 2015

 
 

Bikram yoga is the ONLY thing getting me through the menopause:

From hot flushes to weight gain, why exercising in 40-degree heat is the only way to tackle 'the change'
Melissa Kite's hot flushes and insomnia are better since starting the class
After a month Melissa say she feels better than she has in years

Read the full article here

 

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